Expect[ing] to Thrive: Hiking, skiing, and international travel during pregnancy!

Maybe you are enjoying this Saturday morning, watching the leaves change out your window. Today, our friend Tanya is taking the reins and sharing her fit pregnancy story. Let her inspire you to get out an enjoy the changing seasons! She loves hiking, camping, skiing, paddling, biking and all things mountain-related. Tanya is the author of…

What is SkiMo? [Backcountry Skiing with Kids]

What Is Skimo? I found myself asking this question at the beginning of this fall: What is skimo? Skimo is a sport that includes skiing, uphill hiking, racing, and lots of endurance all in one. A wide definition is: Skimo stands for ski mountaineering, which is simply climbing and skiing mountains. Today, the modern sport of Skimo has…

Join us for Kid’s Moving Miles Week!

Let me be honest, when we are on the road, getting active with the kids happens organically. Mountain biking trails are usually right out our door, or amazing hiking options, or lakes to paddle. Our small living space also forces us outside more. However, when we are home (like we’ve been for the last week and…

For the Linguist: My word for 2019

The fire is roaring in the large stone fireplace in the lodge at Snowbasin Resort. Slowly I shuffle through my planner, journal, photos and notes from 2018. It is time for some self-reflection… Nine years ago, I started changing my mind about New Year’s resolutions. Instead of a “to do” or “to don’t” list, I…