Huge announcement friends! We are teaming up with our friends from Go Adventure Mom, Tales of a Mountain Mama, and Hike Like a Woman to create a year-long challenge: 365 miles. 1 Year. If there is one thing I have learned from endurance sports [and parenting], is that small deliberate steps can get you to…

Down the last sandy hill, across a rocky wash and up to the ramp. I was almost there: 34.3 miles into a 34.4 mile race and about to finish my first Ultra. I hear my kids shout, “It’s mom!” I climb up the steep sandstone, hit the ramp and Abs, my 7-yr-old boy, says, Come on, mom,…

For a few months now I’ve been working on a new bio for my Instagram account.  Talk about things that don’t matter… I mean, really! Truly, I agree with the general notion that this whole “social media” craze is a bit excessive, has serious downfalls, and might in the end be bad for humanity as…

Hi friends. I had one of those nights. Those nights don’t happen all that often anymore. My youngest [age 4] had a diarrhea night. You know… accidents in bed, constantly up and to the potty. And as a result I found myself stumbling around the house in a haze for much of the midnight hours. And now…

I’ve come to the point where I really doubt whether any woman has truly ever loved her body. We are so full of criticism for ourselves, aren’t we? Yesterday I tried something new. I didn’t climb a new peak or try skydiving, though I’d love to. I showed up at the gym for “Run Club.”…

Four years ago my “New Year’s resolutions” forever changed. I was challenged by a yoga instructor to choose one word for my year. Not a list of “to dos” and grand dreams. But an intention. Oddly, these intentions have guided the last few years of my life in profound ways. 2013 was the year of…

We are on day five of our “Multi-tasking Must-Haves” journey. And day 5 of some awesome giveaways! If you are just checking in, here is what you’ve missed: ENO hammocks, Hydroflask, Teton Sports Summit 1500 pack, and DucksDay Kid’s Outerwear. Today is the last day to enter the ENO Hammock giveaway too. Today, I want…

Welcome back to day two of our multi-tasking must-have giveaway week! If you haven’t already joined us on Facebook, please do. We are discussing other must-have outdoor items all week! What is a Hydroflask? Hydroflask makes a line of double wall, vacuum insulated, stainless steel water bottles and food storage containers. We’ve had a chance…

There is one side effect to becoming more active. To getting outdoors more. It is this: you will only want to be MORE active, to get out MORE. In fact, you might find yourself doing strange things like this: packing your kiddo into a kid carrier when they have the flu…cause they are just going…

I have to be purposeful at most things in life. Now, if you know us, you also know that we are quite spontaneous. I am not diminishing the beauty found in sudden acts of whim. But most of life, rather most of what I want out of life, only happens if I am purposeful. Like…

Hi friends! It is good to be back after a week of meandering and thinking and enjoying and realizing how bad I am at “not-busy.” It was work not doing stuff and just watching my kids play and tumble and live. And honestly I failed 50% of the time. But I did try! Ever since…

Well, we are wrapping up Expect[ing] to Thrive with one last post! And it is a good one! First, don’t miss the Beco Baby Carrier giveaway! It runs through the weekend! The winner of our Monkey Mat Giveaway is Jessica Cardwell! Congrats!! Today we are welcoming my good friend, fellow mom, climber and outdoor lover…

The Strider Balance Bike Giveaway came to an end last night and our winner is Susan Eubank! Thanks everyone! Don’t miss our other giveaways still going on: Monkey Mat’s lightweight play/park mat and Beco Baby Carriers! Today we are interviewing Amanda Tress from Fit Pregnancy and Parenting. She has been a personal trainer for eight…

Anyone out there thinking, “All this fitness during pregnancy stuff is great…but what if I CAN’T. Can’t as in…bedrest.” We don’t want to ignore this incredibly difficult occurrence!  For now, let’s welcome Lindsey from Outside Mom! During her first pregnancy she was “the poster child of an active pregnant woman.” She kept skiing, hiking, biking and…

Today we welcome Amelia to our event! She has a unique story. An active, outdoor woman that was “sentenced” to bed rest, and fought her way back into shape. Amelia and her husband live with their two young boys at the gateway to Yellowstone.  They love to bike, run, hike, ski and adventure all year…

Do you have a case of the Mondays? Even though we had a long-ish weekend, it still went too fast. But we have an action packed day around here for you! We have a winner from our first giveaway, another giveaway starting today AND an awesome park/anywhere workout that will bless your socks off. Or…

Hi friends! How is it going today? Have you ever come across a smiling face, in the midst of a rather hectic day, and felt like you could smile again too? Not only could smile, but wanted to smile? Teresa Delfin is one of those people for me. We met and chatted last year at…

Maybe you are enjoying this Saturday morning, watching the leaves change out your window. Today, our friend Tanya is taking the reins and sharing her fit pregnancy story. Let her inspire you to get out an enjoy the changing seasons! She loves hiking, camping, skiing, paddling, biking and all things mountain-related. Tanya is the author of…

The balance bike phenomenon is gaining momentum, and it is hard to find a store that isn’t carrying at least some version of one for your toddler. But we are a bit biased around here, we love Strider Bikes…yes, better than any of the others. Maybe you are wondering, what does this have to do…

Today I am excited to interview Shelly Rudd, fitness instructor, mom, runner, and an all around kick-in-the-butt for all of us who need one!  She has been a fitness instructor for ten years. In addition to running, she enjoys doing pilates on the reformer, kickboxing, and weightlifting. Shelly, what drives you to remain active and…