Our Gear Guide for Winter Running

One year ago I started running. Sure, I’d run before, but this was different. I was chasing a goal which for me was unimaginable. I had been tricked into signing up for a race lottery, and now the starting line for my first Half Marathon was staring me in the face. Now for the rub. It was in…

Climbing at Sunshine Wall, Southern Utah

This last week we decided to seize one last weekend before snowfall by going to one of our favorite fall destinations: Southern Utah. And we weren’t disappointed. The leaves were peaking, the temperatures hovered right around 72 degrees, and the skies were cobalt blue. It was perfect. We headed out to a new crag for…

Running, Kids and The First 5K

This last weekend my daughter ran her first 5K. She is seven. And it is funny…while brainstorming tips for helping your kid “Run Their First 5K” I came up with a whole bunch of warnings. If, like us, you are building a lifestyle of running, your kids will notice certain things, certain habits and will…